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Norfolk State University Track and Field and Cross Country - Norfolk, Virginia
Spartans
700 Park Ave, Norfolk, Virginia, 23504, United States
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Vincent Rono
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Vincent Rono
Gender:
Male
College Graduation:
2013
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My Results
Pl
Rd
F/H#
Mark
Converted
Wind
Division
2012 Mid-Eastern Cross Country Championships
8k XC
4
25:28.55
XC
2012 NCAA D1 Pre-Nationals
8k XC
125
25:54.9
Black Unseeded
2012 Great American XC Festival
8k XC
3
25:35.8
HBCU Challenge XC
2012 Mid-Eastern Outdoor Championships
5k
5
F
1
15:36.06
3k Steeple
3
F
1
9:55.98
2012 Florida Relays
5k
20
F
1
15:15.06
University
2012 Mid-Eastern Indoor Championships
5k
8
F
1
15:29.72
2012 Penn State National
5k
16
F
1
15:46.88
Inv
2011 CNU Holiday Open
3k
12
F
2
9:14.13
2011 Great American XC Festival
8k XC
4
25:46.1
HBCU Challenge XC
2011 Mid-Eastern Outdoor Championships
5k
6
F
1
15:13.15
3k Steeple
6
F
1
9:45.42
2011 Sea Ray Relays
1500m
25
F
1
4:13.79
Invitational
2011 Florida Relays
5k
23
F
1
15:14.33
University
2011 Penn State National
3k
7
F
1
8:54.71
2010 Mid-Eastern Outdoor Championships
5k
3
F
1
15:12.29
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2012 Results - Mid-Eastern Cross Country Championships
2012 Results - NCAA D1 Pre-Nationals
2012 Live Results - Great American XC Festival
2012 Results - Mid-Eastern Outdoor Championships
2012 Heat Sheets - Florida Relays
2012 Entries - Florida Relays
2012 Results - Florida Relays
2012 Results - Mid-Eastern Indoor Championships
2012 Results - Penn State National
2011 Results - CNU Holiday Open
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My Videos (
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Mens 5000m - Florida Pepsi Relays 2012
Mens 3000m Heat 2 - Start and Finish - CNU Holiday Open 2011
Men's 5K- Florida Relays 2011
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