Norfolk State sophomore thrower Kiara Howell was named the MEAC Women's Field Athlete of the Week for her performance last week at Maryland Eastern Shore, the conference announced.

Freshmen Michael Smith and sophomore Ryan Turner both placed in the top five in the 60 meter hurdles to highlight a small contingent of Spartan men who competed at the team's season-opening meet, the UMES Coach O Collegiate Invitational, on Friday.

Qua'Nesha Wallace registered a personal-best in the 60 meters and Kiara Howell won a pair of events to lead the way for the NSU women's track team at the Coach O Collegiate Invitational on Friday.

The Norfolk State men's track team begins its 2013-14 indoor season this weekend at the Coach O Collegiate Invitational hosted by the University of Maryland Eastern Shore in Princess Anne, Md.

The Norfolk State women's track team begins its 2013-14 indoor season this weekend at the Coach O Collegiate Invitational hosted by the University of Maryland Eastern Shore in Princess Anne, Md.

The Norfolk State women's cross country team had a trio of runners earn All-MEAC honors as the Spartans took fourth place at the MEAC Championship on Saturday morning. The 5K race was held at the UMES Cross Country Course.

Senior Damtew Adnew finished seventh with a time of 26:14.80 to lead the Norfolk State men's cross country team to a fourth place finish at the MEAC Championship. The 8K race was held at the UMES Cross Country Course on Saturday morning.

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Results by: Half-Mile Timing

Men's Cross Country Results - pdf

Women's Cross Country Results - pdf

The Norfolk State women's cross country team will travel to Princess Anne, Md., on Saturday to compete at the 2013 MEAC Championship.

The Norfolk State men's cross country team is looking to reclaim the MEAC title as it heads to Princess Anne, Md., on Saturday to compete at the 2013 MEAC Championship.